Classes
Masters Class
If you are over 26 years of age THIS CLASS IS FOR YOU!
You will be amazed at the results these classes bring to your quality of life.....
What can this class do for you?
- Relax muscle tension
- Improve your posture and fitness level
- Aid in relaxation and general well being
- Assist with a full range of movements in joints
- Maintain flexibility and tone with exercise
- Improve blood supply to your muscles
We help busy mums - just like you - slow down and enjoy life by offering an exercise class learning all aspects of Calisthenics in a supportive and caring environment.
When women are empowered, whole families benefit, and these benefits often have ripple effects to future generations.
In a 2 hour class once a week you will enjoy greater health, get fit and boost your self esteem.
YOU GIVE SO MUCH TO EVERYONE IT'S NOW TIME FOR YOU!
Want to know more? Call our friendly members to register your name and receive 2 FREE Trial classes obligation FREE!
Josie: 9752 8872 - 0413 548 794
Sue: 8790 5600 - 0407 056 801
THIS COULD BE THE DAY YOU CHANGED YOUR LIFE FOR THE BETTER!
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